Author: Wild Rise

There’s a very clear relationship between mental health and getting enough rest. Up to 58% of those suffering from night time problems meet the criteria for clinical depression, and as many as 80% of those diagnosed with depression also experience bouts of insomnia. The reasons people search for cheap sleeping pills and buy zopiclone go beyond simply avoiding feeling tired and grumpy after a rough night of rest. Not getting enough rest, particularly over the long-term, can change brain activity to deteriorate mood and emotional control. It heightens the risk of developing mental disorders, as those with this condition have…